The Alignment Journal

Sacred Anger: How to Transform Your Anger Into Power, Purpose, and Peace

Sacred Anger: How to Transform Your Anger Into Power, Purpose, and Peace

Sacred Anger: How to Transform Your Anger Into Power, Purpose, and PeaceSharon Seaberg
Published on: 16/09/2025

Anger isn’t something to suppress. It’s something to honor. This soulful guide explores sacred anger as a pathway to clarity, boundaries, and personal power. Discover how to work with your anger through the body, not just the mind.

The Inner Journey
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The Hidden Cost of High-Functioning: Why It’s Not Just Burnout — It’s Disconnection

The Hidden Cost of High-Functioning: Why It’s Not Just Burnout — It’s Disconnection

The Hidden Cost of High-Functioning: Why It’s Not Just Burnout — It’s DisconnectionSharon Seaberg
Published on: 17/04/2025

You’re doing all the things — leading, performing, holding it all together. But underneath the success, something feels… off. Let's explore the cost of high-functioning: not just burnout, but a deep disconnection from your truth, body, and joy.

Work-Life Integration
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