Sharon SeabergYou’re doing all the things — leading, performing, holding it all together. But underneath the success, something feels… off. Let's explore the cost of high-functioning: not just burnout, but a deep disconnection from your truth, body, and joy.
Sharon SeabergDiscover how cultivating inner peace can transform your life and inspire those around you.
Sharon SeabergBalancing ambition and well-being is a common struggle for highly sensitive women, often leading to burnout. Instead of seeking perfect balance, strive for harmony by integrating different life aspects—career, family, and self-care—so they support each other like a symphony. Embrace flexibility, quality over quantity, and mindfulness to create a cohesive, fulfilling life. Self-compassion and clear communication with loved ones and colleagues are key. Recognize that true empowerment comes from within, not from external achievements. For more insights and support, visit my website. Remember, you are enough as you are, and harmony can lead to true fulfillment.
Sharon SeabergCodependency is a behavioral pattern where one person excessively relies on another for emotional well-being, self-worth, and identity.
Sharon SeabergFeeling stuck and purposeless? Transform your struggles into strengths. Learn how to create meaning daily, align with your true self, and live a life of passion, resilience, and abundance. Start your journey today!
Sharon SeabergStruggling with people-pleasing at work? It might be holding back your career and well-being. Learn how to set boundaries, prioritize your tasks, and say "no" with confidence to create a healthier, more balanced work life. Discover practical tips.